Our 8-week holistic weight loss and management program is all about getting to the core of why you are struggling with your weight.
We look at all the aspects of your life that influences your health and help you to implement manageable changes.
THIS PROGRAM INCLUDES:
An in-depth goal setting and assessment session kick-off consultation.
Two consultation, assessment & personal training sessions per week for 8 weeks.
Personalised nutrition plan.
Maintenance plan.
THIS PROGRAM IS PERFECT FOR YOU IF:
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You are struggling to lose weight OR you need to get back on track, and want to make life-long, sustainable changes to lead your best life.
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You have been diagnosed with a chronic illness or after inactivity due to injury.