Services we Provide
We offer online personal training and nutrition consulting services to clients in South Africa and all over the world.
We also offer one on one consulting services at our premises on an appointment basis.
Our services include:
- Training programs
- Nutritional Plans
- Supplement Plans
- Body Assessments
- Online personal training
- Supplement shop
- Sport specific conditioning plans
To visit our online supplement shop click here
If there is any other product or service you are looking for that is not featured on our site, please let us know and we will try our best to get it for you.
Online Personal Training
Our Online personal training programs are one on one programs where you will be interacting directly with your personal trainer via E-mail, phone, Skype or SMS. Each program is custom designed by a qualified Personal Trainer and Nutritionist to suit your individual needs.
Lose the flab and love handles.This program is designed to help you lose body fat and excessive body weight. The program consists of a custom designed training program, nutrition plan and supplement planl. Your program will be designed by a qualified Personal Trainer and nutritionist.
Build muscle and lose fat. The program consists of a personally designed training program, nutrition plan and supplement plan designed to have you build muscle while keeping body fat in check. Your program will be designed by a qualified Personal Trainer and nutritionist.
Increase muscle size and develop overall strength. The program consists of a custom designed training program, nutrition plan and supplement plan. Your program will be designed by a qualified Personal Trainer and nutritionist.
Develop muscle Tone and improve your overall fitness level. The program consists of a custom designed training program, nutrition plan and supplement plan. Your program will be designed by a qualified Personal Trainer and nutritionist.* 16 Week Bodybuilding Competition Training program & Nutritional plan
Get your body in contest ready shape and bring up your weaknesses before stepping on stage.. The program consists of a personally designed training program, nutrition plan and supplement plan. Your program will be designed by a qualified Personal Trainer and nutritionist who is also a bodybuilding competitor
